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New Year/New You
Loosen up in the New Year in two movement-based classes—for free. Designed for adults/seniors, with dance instructor Becca Todd.
Learn to play chess or play other experienced players when veteran chess teacher Larry Snyder launches Claremont Branch's first monthly chess club. Classes will meet on the 2nd Saturday of every month from 10:30am to 11:30am. All ages welcome. Beginners, experienced players and everyone in between are welcome and encouraged to come for a game and a chance to meet other chess fans! Free. The first class will be held on January 12th, 2019 at 10:30am.
Gregory MacDonald brings twenty years of experience to two Qi Gong classes. Please call 510-981-6285 to reserve a spot as space is limited.
Learn more about Gregory on his website at https://www.macdonaldbodywork.com/qi-gong.html.
It's a New Year and a New You! Start the year off right with some self-care for your mind and body. Instructor Angela Madonia will provide instruction for practitioners of all levels in a safe and supportive environment.
Adverse Childhood Experiences, or ACEs, have been called the #1 Public Health issue of our current time. ACEs refer to childhood traumatic experiences that impact our life-long health outcomes.