Healthy Living for Your Brain and Body @Claremont

Healthy Living for your brain and body workshop
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For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Join Dr. Anu Agarwal to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Dr. Anupam Agarwal is currently a consultant with Geriatrics and Extended Care for the Northern California Veteran's Administration and has over 40 years of experience as a physician and healthcare leader. 

The Alzheimer’s Association is a worldwide voluntary health organization dedicated to Alzheimer’s care, support and research. Their mission at the Association is to lead the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support. The Alzheimer’s Association is here all day, every day for people facing . Alzheimer’s and other dementia through a free 24/7 Helpline (800.272.3900) and website at

Please visit our website for more information on this program at or call 510-981-6280.

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