Health

Warning Signs of Alzheimer's @Claremont

Alzheimer’s and other dementias cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn about 10 common warning signs and what to watch for in yourself and others. The one-hour program covers typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the benefits of a diagnosis and the diagnostic process, and Alzheimer’s Association resources.

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Understanding Alzheimer's and Dementia @Claremont

Join us for the first in a three-part education program hosted by Dr. Anu Agarwal and sponsored by the Alzheimer's Association. We’ll learn about: the impact of Alzheimer’s, the difference between Alzheimer's and dementia, and treatment options. 

Dr. Anupam Agarwal is a consultant for the Veteran’s Administration of Northern California Department of Geriatrics and Extended Care. She has worked over forty years as a physician and healthcare leader.

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Mocktail Mixology @West

Mocktail Mixology: Learn the Basics of Making Non-Alcoholic Cocktails

Learn how to mix up delicious cocktails without the booze. Your Mixologist and Holistic Nutritionist host, Lila Volkas, will demonstrate different ways to transform non-alcoholic ingredients into simple and complex drinks. Whether you are sober-curious, drink non-alcoholic options for health reasons or looking to expand your beverage repertoire, this class is for you.

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Self-Care Kits for Teens @North

The beginning of the school year can bring up a lot of emotions - maybe you are nervous, excited, anxious, lonely, overwhelmed, or all of the above! Come by the North Branch after school to make a self-care kit full of goodies to help you through the beginning of the school year. There will also be volunteers from SafeSpace, a peer-led mental health organization, there to share resources with you. Find out more about them here: https://safespace.org/ . All middle and high schoolers welcome.

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