Health

Communication Strategies for Early, Middle and Late Stage Dementia @Claremont

Learn techniques to decode verbal and behavioral communication and strategies in this free 1-hour class for caregivers of persons with Alzheimer's and other dementias.

This workshop is hosted by Dr. Anupam Agarwal and sponsored by the Alzheimer's Association. Dr. Agarwal, now retired, worked over 35 years as a physician, specializing in Geriatrics, and as a leader and consultant in healthcare.

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Hot Flashes & Heatwaves: Sex & Menopause @West

Join us for a lively talk with Good Vibrations Sexologist Carol Queen, PhD! We will be identifying the different stages of menopause–the beginnings of perimenopause, all the way through “the change.” Discover how menopause can alter sex drive, arousal, orgasm, and more, including how “the change” often changes our sex lives for the better!

Dr. Queen is an award-winning author, sex-positive activist and educator with a PhD in sexology. Serving as Good Vibrations' Staff Sexologist and Historian, Dr. Queen engages audiences with humor, information, and expertise.

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Gentle Yoga @Claremont

Move your body in gentle ways with yoga instructor Angela Madonia. This class is perfect for new and returning students of yoga and students can either bring their own yoga mat or use one supplied by the Claremont Branch.

Please call of visit our website for more information, 510-981-6280, berkeleypubliclibrary.org.

This program is made possible by the generous support of the Friends of the Berkeley Public Library, https://www.berkeleylibraryfriends.org/.

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