Special

Make A Quilted Bookmark@Central

4th floor Story Room

In anticipation of the 34th Annual Quilt Show (May 1 - June 7),  join the Textile Mavens and learn basic quilting techniques. Catherine Durand and Fern Royce will guide participants in creating a beautiful quilted bookmark.  All participants are invited to submit their work for display in the upcoming Quilt Show.  Supplies provided.  Space is limited: call 510-981-6236 to sign up for one of four half hour slots.  The last session begins at 6:30 p.m.  For ages 6 and up. 

Saturday Morning Yoga @Central CMR

Calm your mind and relax your body in this 3-part series of yoga classes at the Library lead by instructor Stacey Singleton.  Stacy has taught yoga for over three years and practiced yoga for over 30 years, studying Iyengar, Ashtanga and Kundalini styles.  

 

In our first meeting students will be introduced to some basic postures or asanas and some simple breathing techniques called pranayama.  We will be joining breath and body together to calm the mind and encourage the body to relax.

 

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