Meditation
- (ended)
In stressful times learning how to relax is important. This workshop is 60 mins of guided imagery, relaxation and energy check-ins. Participants will feel a deep sense of relaxation, relief, reduced anxiety and enhanced mental clarity.
Workshop facilitator Nadia Mitchell is a certified Usui Reiki Master Teacher, Spiritual Life Coach, Crystal Practitioner and Meditation/Mindfulness instructor. Nadia became a Reiki Practitioner in 2016, but has been a recipient of Reiki energy for many years.
Register in advance for this meeting here: