Gentle Yoga @North (Registration Closed)

Colorful image of a woman doing yoga in a garden
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The waiting list for this class is full.  Check back this Fall when we hope to reopen the waiting list.  

Instructor Rhoda Rossman will offer an 8-week series, perfect for Seniors and those with strength and flexibility concerns.  These sessions will focus on gentle breathing, stretching, balance, strengthening, visualization, and rest.  Attendees are asked to bring a yoga mat if they have one, a limited number may be available for those without one.    

 

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