Try Tai Chi for Dessert @Central CMR

Next event (Weekly): November 19, 2018 - 1:00pm-2:00pm View all dates

All scheduled dates:

  • November 5, 2018 - 1:00pm-2:00pm (ended)
  • November 19, 2018 - 1:00pm-2:00pm 

This free program will introduce you to an exercise that combines martial art, dance and meditation. Controlled studies have shown that tai chi practice improves both balance and the immune response. Try it for yourself and you will see: tai chi is an exercise that can change your life!

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