Try Tai Chi for Dessert @Central CMR

(Weekly event) Sep 10, 2018 to Sep 24, 2018 (ended)View all dates

All scheduled dates:

  • September 10, 2018 - 1:00pm-2:00pm (ended)
  • September 17, 2018 - 1:00pm-2:00pm (ended)
  • September 24, 2018 - 1:00pm-2:00pm (ended)

This free program will introduce you to an exercise that combines martial art, dance and meditation. Controlled studies have shown tai chi practice improves both balance and the immune response. Try it for yourself and you will see: tai chi is an exercise that can change your life, and it's fun!               

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