Try Tai Chi for Dessert @Central CMR

Next event (Weekly): September 24, 2018 - 1:00pm-2:00pm View all dates

All scheduled dates:

  • September 10, 2018 - 1:00pm-2:00pm (ended)
  • September 17, 2018 - 1:00pm-2:00pm (ended)
  • September 24, 2018 - 1:00pm-2:00pm 

This free program will introduce you to an exercise that combines martial art, dance and meditation. Controlled studies have shown tai chi practice improves both balance and the immune response. Try it for yourself and you will see: tai chi is an exercise that can change your life, and it's fun!               

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