Try Tai Chi for Dessert @Central CCR

(Weekly event) Nov 19, 2018 to Nov 26, 2018 (ended)View all dates

All scheduled dates:

  • November 19, 2018 - 1:00pm-2:00pm (ended)
  • November 26, 2018 - 1:00pm-2:00pm (ended)

This free program will introduce you to an exercise that combines martial art, dance and meditation. Controlled studies have shown that tai chi practice improves both balance and the immune response. Try it for yourself and you will see: tai chi is an exercise that can change your life!

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