Try Tai Chi for Dessert @Central CMR

Next event (Weekly): October 22, 2018 - 1:00pm-2:00pm View all dates

All scheduled dates:

  • October 1, 2018 - 1:00pm-2:00pm (ended)
  • October 22, 2018 - 1:00pm-2:00pm 
  • October 29, 2018 - 1:00pm-2:00pm 
  • November 5, 2018 - 1:00pm-2:00pm 
  • November 12, 2018 - 1:00pm-2:00pm 

This free program will introduce you to an exercise that combines martial art, dance and meditation. Controlled studies have shown that tai chi practice improves both balance and the immune response. Try it for yourself and you will see; tai chi is an exercise that can change your life!

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