October 11, 2022 - 3:30pm-5:30pm (ended)
Teens - every day we are met with new challenges and uncertainty. How can we find a balance? Join us in the Teen Room to make your own self-care kit!
Try hands on activities and learn some tools for taking care of yourself and your well-being. Connect with the bay-area teen-led mental health advocacy organization, SafeSpace (@safespaceusa), and see how you can get involved in mental health activism in your community.
It’s time to treat yourself! Did you know that self-care provides you with the tools to sustain your mental and physical health so you can be your best self?
Come to this program and find out how to:
- Access local and national resources
- Stay positive and focused through school, work, and other responsibilities
- Feel better equipped to cope with everyday stress
- Love the skin you're in
- Be an ally to yourself and those around you
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