Saturday Meditation @North

man sitting on rock meditating
(Weekly event) Feb 10, 2018 to Feb 17, 2018 (ended)View all dates

All scheduled dates:

  • February 10, 2018 - 4:30pm-5:30pm (ended)
  • February 17, 2018 - 4:30pm-5:30pm (ended)

In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. 

Attain health, clarity and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor. 

Best for ages 12 & up.

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