All scheduled dates:
- March 5, 2018 - 6:30pm-7:30pm (ended)
- March 12, 2018 - 6:30pm-7:30pm (ended)
- March 19, 2018 - 6:30pm-7:30pm
Help yourself foster a clear mind, a calm body and newfound focus! Devin Berry – a meditation instructor with more than 15 years of experience – will be leading a series of meditation classes at the Central Library on Mondays in March.
Devin has taught mind-based stress reduction and vipassana meditation classes for teens and adults at venues around the Bay Area, and brings an open, playful and flexible spirit that makes his classes perfect for beginners and experienced meditators alike! This meditation series will be open to everyone looking to spend a bit of time journeying inward.