Valentina Robertson, an Ayurvedic Health Counselor from the California College of Ayurveda will visit the Library for an informative, 1-hour talk.
Ayurveda is a 5,000 year-old holistic healing system traditional form India. It is the sister science of Yoga and has been having a big impact in the world of healthcare in the last few decades as it has been proven to increase longevity and general wellbeing.The talk will cover the following:
- The cause of disease from an Ayurvedic perspective
- Body types and mental constitution
- Ayurvedic lifestyle, diet and sensory therapies
- Ayurvedic consultation and treatment plan
All are welcome.